This "boring" habit is 10x more powerful than cold plunges 🤯

If you're still jumping into ice baths every morning, I've got news for you:

You might be doing more harm than good.

But before you panic, let me tell you about a game-changing approach that's 10x more effective (and a lot more comfortable).

I just sat down with Jonny Miller, a nervous system expert who's worked with pro athletes and top startup founders.

Here's what he revealed:

• The popular breathing technique that's actually TERRIBLE for most people

• Why Netflix before bed is killing your performance (and what to do instead)

• The 15-minute daily practice that's more powerful than any "high-performance" hack

• The shocking reason why YELLING might be the key to unlocking your potential

But here's the kicker: Jonny explained why "downshifting" is the missing piece in most people's performance puzzle - and how to master it.

This isn't just another wellness fad. It's a complete shift in how we approach peak performance and recovery.

Watch the full interview here.

Fair warning: This information is so powerful, it might just make your competition obsolete.

To your nervous system mastery,

Andy

P.S.

Want A Proven and Dead-Simple Method to Boost Your LinkedIn Engagement, Attract More Leads, and Grow Your Revenue? 

Steal the exact strategies I use to go from $0-1M using LinkedIn. 

Spots are limited, so get on the waitlist now.

P.S. Here’s how I can help you start getting increasing win rates, deal cycles, and sales velocity:

Book a free Digital Sales Room Demo:

Wondering how world-class B2B GTM teams keep their sales collateral organized and close deals more efficiently?

See how Distribute helps sales leaders boost productivity, enhance collaboration, and increase win rates by up to 30%...

Click here to schedule your personalized demo now.